Master Wang's Wudang Qigong / Wu Tang Qigong Book and DVD / Children's MASTER DAO book/ by Katherine Orr
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MASTER DAO AND THE ENERGY OF LIFE
for children of all ages
Master Dao, a wise and playful energy master from China, introduces readers to ancient wisdom: We are energy beings living in an energy universe; we can learn to feel this energy and use it to benefit our lives. This first book of the MASTER DAO series introduces readers to life energy and the practice of qigong. Two easy exercises start readers on their way. Good for all ages.
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ORDER BOOK ONLINE through amazon.com
Size: 5" x 6", Softcover
Pages: 36
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List price: $11. 99
BEAUTIFUL HEART, BEAUTIFUL SPIRIT
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Look inside book (click here)
View FREE QIGONG EXERCISE (click here)
Learn about the awesome power of mind, heart, and qi as you read Beautiful Heart,
Beautiful Spirit, written by Master Wang's wife and longtime student Katherine Orr. A well-illustrated exercise section explains moving exercises and qigong meditations. This book has everything you need to create an effective pratice at home.
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256 pages, paperback 120
illustrations, 6 photographs
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List price $16.95
Six Qigong Exercises for Health, Happiness and Healing
Demonstrated by Master Wang
Narrated by Katherine Orr
This DVD companion to Beautiful Heart, Beautiful Spirit features the six moving exercises illustrated in the book. Follow along as Master Wang demonstrates these gently flowing movements amid the beauty of Hawaii's tropical scenery.
Clearly narrated instructions describe body movements as well as how the mind leads qi through the body.
Special features:
Custom selection buttons let you choose your exercise. Tips and guidelines help you make the most of your practice. A bonus introduction to qigong helps you introduce qigong to friends.
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Approximate playing time: 50 minutes.
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Amaray-style box.
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List price $16.95
